How to Relieve Coughs and Colds
How to Relieve Coughs and Colds Rainy season as we feel towards this november may lead to flu and cough because our immune system is weak when the weather tends to rain more so if some rain in impromptu . Although not classified as mild disease course, its presence can interfere with important activities in our daily lives . Coughs and Colds emotion is handled in a way that others think we are suppose to drink plenty of water to boost the immune system and digestion . Here's How to Relieve Coughs and Colds good and true : Identify the type of cough suffered Generally divided into two types of cough and phlegm . indentipikasi kind and give a cough you cough medicines according to the type of cough you . Spicy foods and hot beverages Food bercampu pepper , chili , and ginger , very good to help relieve the symptoms of coughs and colds. Eating spicy foods and drinking hot beverages are good to help melumpuhlan harmful bacteria that can worsen the condition of ...