What Preventative Measures Can Be Taken To Avoid A Cough ?

While rare cough is necessary to clear the Airways, there are ways you can prevent catching the other cough.

Smoking

Smoking is the most common cause of chronic cough. Once this starts to cough, it can be very difficult to treat. There are a wide variety of help and smoking cessation methods available, varying from tools like electronic cigarettes to advice and support networks. Once you have stopped smoking, you'll be much less likely to catch colds or suffer from chronic cough.

Dietary changes

National Lung Health Association States that people who eat diets high in fruits and fibres, flavonoids, are less likely to suffer from a chronic cough. If you need help adjusting your diet, you may be able to provide advice or refer you to a dietitian physician.

Medical conditions

It is recommended that you stay away from any person suffering from infectious diseases such as bronchitis, avoid germs. In addition, wash your hands frequently, and do not share utensils or towels or pillows.

If you have existing medical conditions that increase the risk, such as Gerd cough or asthma, consult your doctor about different management strategies. When managed properly, you may find that your cough disappear, or they may become less frequent.

What is the result if left untreated ?

In most cases, a cough will disappear naturally within a week or two after it develops first. Cough usually will not cause any long term damage or symptoms.

In some cases, acute cough may cause temporary complications such as;

• Fatigue
• Dizziness
• Headache
• Broken ribs

This is very rare, and it usually will stop when you cough and have recovered.

The cough is a symptom of a more serious condition is not likely to go away. If left untreated, can worsen the condition and cause other symptoms or cough worse.