How to Relieve Coughs and Colds

-
How to Relieve Coughs and Colds
Rainy season as we feel towards this november may lead to flu and cough because our immune system is weak when the weather tends to rain more so if some rain in impromptu .

Although not classified as mild disease course, its presence can interfere with important activities in our daily lives .
Coughs and Colds emotion is handled in a way that others think we are suppose to drink plenty of water to boost the immune system and digestion .

Here's How to Relieve Coughs and Colds good and true :

How to Relieve Coughs and Colds
  1. Identify the type of cough suffered
    Generally divided into two types of cough and phlegm . indentipikasi kind and give a cough you cough medicines according to the type of cough you .
     
  2. Spicy foods and hot beverages
    Food bercampu pepper , chili , and ginger , very good to help relieve the symptoms of coughs and colds. Eating spicy foods and drinking hot beverages are good to help melumpuhlan harmful bacteria that can worsen the condition of our immune system .
     
  3. Steam inhalation
    If you contract Cough and Colds , handling the most easy and safe as well as economical is by inhaling steam . This method proved successful Relieves Coughs and Colds .
    How: by heating the hot water , add a little eucalyptus oil then inhale its vapors do not have to drink alone .
     
  4. Consumption of vegetables and fruits
    The food intake that contain lots of vitamins and minerals is essential when conditions are weak and the body is not affected Coughs and Colds . Eating fruits and vegetables is one good way to help help strengthen the immune system .
     
  5. Milk and Turmeric
    Milk is a highly nutritious drink calcium and good for our bodies , even to drink these beverages complement after 5 fruits and vegetables in a healthy diet limaa yangdkenal as four perfectly healthy .

    Consuming a glass of milk and a spoonful of turmeric can help kill the bacteria growth that can Relieves Coughs and Colds .

To avoid Coughs and Colds in most menting hijan season is keeping your immune system with the intake of water and enough food .

Popular posts from this blog

Mucus Coughing

-
Image
Mucus Coughing Find out the reasons why you are Coughing Up Mucus. Read more information about Coughing Up Mucus to see if you are suffering from some serious problems.Home » Current Health Articles » Coughing Up Excessive Phlegm (Mucus, Sputum) from the Throat Coughing Up Excessive Phlegm (Mucus, Sputum) from the ThroatThis morning I woke up coughing and I spit up a wad of yellow mucus and a dark red chunk about the size of a nickel. I'm not sure what this could be.Coughing up White Mucus. When a person is healthy, his/her mucus is transparent. However, inflammation because of cold or allergies tend to change the color and If you are coughing up green mucus, it actually means that whatever illness you had is coming to an end. If you see yellow mucus, it means that your immune Coughing up green mucus cause can be bacterial infection. Green phlegm or mucus can be due sinus infection too.Hi, I used to have the problem of coughing and lot's of mucus after eating. If I laid down ri
Read more

Chest Cold Or Pneumonia

-
Image
Chest Cold Or Pneumonia Chest Cold Information Including Symptoms, Diagnosis, Treatment, Causes, Videos, Forums, and Local Community Support.Read about causes of chest pain including angina, heart attack, shingles, pneumonia, pulmonary embolism, pericarditis, GERD, pleurisy, broken ribs, bruised ribs Chest cold: How to treat it? Acute bronchitis remedies Discover if your symptoms indicate a cold in your chest and find the remediesChest Cold information including symptoms, diagnosis, misdiagnosis, treatment, causes, patient stories, videos, forums, prevention, and prognosis.The rash of shingles is caused by the varicella zoster virus, the same one that causes chickenpox. Once the virus enters the body, it hibernates in the nerve roots of This video is an informative animated presentation that explains in detail about Pneumonia. Pneumonia is inflammation in your lungs caused by an infection.Pneumonia mimics the cold and flu. Manifestations can vary, as with the other illnesses, depending
Read more

Chest Pain With Cough And Cold

-
Image
Chest Pain With Cough And Cold Read about causes of chest pain including angina, heart attack, shingles, pneumonia, pulmonary embolism, pericarditis, GERD, pleurisy, broken ribs, bruised ribs Chest pain may be a symptom of a number of serious conditions and is, in general, considered a medical emergency. Even though it may be determined that the pain is WebMD's guide to the symptoms of GERD (gastroesophageal reflux disease).It's been a little more t then two weeks I felt pain in the middle of the chest like I have sprained muscules near the chest bone. My upper back muscules were hurting Bronchitis affects millions of people each year, according to the Center for Disease Control and Prevention (CDC). Bronchitis is characterized by Chest discomfort or pain may be a key warning symptom of a heart attack. Heart attack symptoms may include: Chest pain or pressure, or a strange feeling in the chest.Hello, I have 25 years old, female, and for a month I have a dry cough, with sharp (n
Read more